About this Episode

Lenka Dostalova is on a mission to slow this world down, one breath at a time. As an Oxygen Advantage Breath Instructor and Functional Breath Coach, she inspires others to pause, be still, and dive into BEING not just DOING, guiding them toward a vibrant, optimal life. She specializes in working with overachieving moms and women entrepreneurs, showing them how to use their breath 24/7 to relax and switch their mindset from constantly doing to simply being, without feeling guilty or judged. Lenka is the founder of Say YES To Life and the creator of the powerful 8-week program, "Change the Way You Breathe, Change the Way You Live." She believes in the magic of using functional breathing as a lifestyle—your number one tool for resilience, focus, and deep self-care.

Check out their website: www.say-yestolife.com

Watch the Video Interview at: https://youtu.be/ZEuT1JHrN8k

Subscribe to our YouTube channel: @DiscoverYourSpiritualGifts

Sacred Magic is hosted by Vialet Rayne of Discover Your Spiritual Gifts. Our center offers spiritual education, resources, and services to individuals that are interested in discovering their own spiritual gifts and healing powers. Our mission is to provide an open, respectful, and inclusive space for individuals seeking spiritual support and guidance.