Joy Baker

Joy excels at supporting individuals with becoming unstuck and freeing themselves so that they can live a more fulfilled and creative life. Since we're rarely taught as children how to process and let go of emotions that are limiting us, those emotions can become stuck in our bodies at a cellular level. If you've ever gone through any trauma in your life such as a car accident, relationship break up, loved ones dying, loss of employment, physical, sexual, emotional abuse or more, chances are you haven't known how to deal with the emotional aftermath of those events. Those emotions then become stored in your body. Once that happens, you can develop attachments to those limiting feelings and unconsciously create scenarios in your life that can cause feelings such as anxiety, fear, shame, guilt, anger, overwhelm etc to repeat over and over.